5 Ways That Cannabis Oil Can Help Your Muscles Recover

Cannabis as a Sleep Aid

Sleep is a huge part of healing and recovery because during sleep the body does its best work. THC and CBD are both believed to help people fall asleep, but in different ways.

Certain THC products may spur drowsiness and sleepiness when ingested, allowing people to fall asleep easier. Meanwhile, CBD is believed to help people fall asleep by calming their minds. By getting better sleep, your muscles may be able to recover more quickly.

Cannabis for Relaxation

CBD may also work by reducing stress. Why is this important? Well, stress, especially prolonged stress, can increase cortisol levels, which can affect cortisol’s ability to regulate immune responses. Additionally, stress can cause the body to release the “bad” kind of cytokines (proteins that play a role in regulating inflammation) instead of the “good” kind of cytokines that directly signal anti-inflammatory immune responses.

Research indicates that CBD may be effective in alleviating stress, laying the foundation for healthy immune responses.

Cannabis Topicals for Localized Relief

Is ingestible CBD oil for muscle pain not getting the job done for certain, targeted areas? An infused topical may be another option. Topicals are applied locally to trouble spots in order to provide relief directly to those areas without having to travel through your whole system to deliver relief. If you find that CBD oil is helping but you want even more relief, give CBD cream a try for additional, hyper-localized relief.

Getting Enough Exercise

Exercise is vital to our health. While the aches and exercise-induced inflammation associated with getting enough exercise may be inevitable, that doesn’t necessarily mean you have to suffer through it.

There are many ways that cannabis oil may be able to help people with muscular aches and discomfort. Check out our shop for a wide selection of premium cannabis oils that may be just what will provide you that sweet, sweet relief.