CBD oil has become one of the most talked-about plant-derived products in recent years. From stress to supporting nighttime routines, there are many possible uses for CBD oil. Here are three popular ways people incorporate CBD into their wellness routines.

CBD and Everyday Stress

There has been much conversation about using CBD in relation to everyday stress. Many people include CBD in their routines as a way to support relaxation and maintain a sense of calm. Individuals report feeling more at ease when CBD is part of their wellness regimen. Ongoing research continues to explore these uses.

CBD in Nighttime Wellness Routines

Difficulty winding down at night can sometimes make it challenging to fall asleep. Many individuals use CBD to create a calming environment before bedtime. Anecdotal experiences suggest that people feel more relaxed when CBD is part of their nighttime routine, and some research is beginning to support this interest.

CBD is not a sedative, but users often describe experiencing a sense of relaxation. For those who prefer longer-lasting effects, CBD edibles or capsules may be considered as part of an evening wellness routine. Capsules offer a convenient option for those who do not like the taste or texture of CBD oil.

CBD and Everyday Comfort

Cannabis has a long history of being used to support a sense of ease and comfort. CBD interacts with the body’s endocannabinoid system, a physiological network involved in balance, sleep, appetite, stress response, and more.

Some people incorporate CBD into their wellness plans with a focus on day-to-day comfort and mobility. Experiences can vary, and preferences for different product types or formulations are common. As with any wellness product, it’s important to find what works best for your individual needs.

CBD’s Possible Side Effects

While CBD is generally considered safe for most adults, it can still have some side effects. Though uncommon, some people may experience minor effects such as dry mouth, headache, nausea, diarrhea, reduced appetite, drowsiness, or fatigue.

Individual responses can vary, and higher doses may increase the chances of side effects. That’s why it’s important to start low and go slow when experimenting with dosages. If you notice any unwanted effects, consider lowering your dose.

We’re always interested in learning about customer experiences, and our team can make product recommendations based on your preferences. If you have feedback or questions, please drop us a line.