March 29, 2019

What's A Safe CBD Oil Dosage?

WHAT IS CBD OIL?

As more states legalize marijuana, the use of cannabidiol oil is on the rise. This non-intoxicating extract is one of the many chemical compounds in a class called cannabinoids which naturally occur in cannabis plants. Once the cannabidiol is extracted from the flowers and buds of marijuana or hemp plants, the CBD is diluted with a carrier oil, such as coconut or hemp seed oil. CBD oil is gaining momentum in the wellness world due to its versatility and popularity.

However, unlike tetrahydrocannabinol (THC), CBD is non-intoxicating. In other words, CBD is often chosen by those seeking potential benefits without THC’s typical effects like feeling intoxicated. Plus, CBD comes in many forms: you can drop CBD tinctures under your tongue, use CBD-infused culinary products, or massage a CBD-enhanced salve into your skin. Currently, CBD oil is available in all states where medicinal and/or recreational marijuana is legal.

GENERAL INFORMATION ABOUT CANNABINOIDS

With cannabis websites and dispensaries becoming more common, it’s no surprise that CBD-infused edibles, drinks, dog treats, and beauty products are entering the mainstream. By interacting with the body’s signaling systems, cannabinoids are a subject of growing research. Many people are interested in CBD for its possible role in supporting general wellness, contributing to relaxation, supplementing lifestyle choices, and complementing routine activities. Individuals also explore it for uses such as supporting athletic recovery and skin care based on its reported properties. Products with CBD are chosen by some who seek plant-based wellness options.

CBD MCT OIL

CBD needs to travel through the bloodstream to reach different areas of the body. For those looking for rapid effects, methods like inhalation are used. On the other hand, to maintain steady levels of CBD throughout the day, an oral product like a CBD tincture or edible may be selected.

For sublingual usage, MCT oil is a common carrier for CBD oil. Medium-chain triglycerides, or MCTs, are medium-length fatty acid chains, often derived from coconut oil. Beyond the cannabis industry, MCT oil is also used in a variety of wellness and nutrition contexts.

When cannabinoids break down, they are stored in fat, as opposed to water. Cannabinoids are fat-soluble and often consumed with fat to support absorption. MCT oil is metabolized efficiently, and many people choose it for its characteristics as a carrier oil in CBD products. MCT oil may be selected as a useful complement to CBD for its convenient absorption and potential wellness uses.

CBD DOSAGE BASICS

Cannabidiol (CBD) oil has become a popular product in states that have legalized cannabis. However, depending on your preferences, CBD oil dosage will vary. Read below for general information about dosages whether you’re interested in daily wellness or seeking to add CBD to your lifestyle.

CBD is available in a variety of products and formats that can be tailored to individual routines, whether for general wellness, lifestyle support, or supplementing nightly rituals. Research into the most effective ways to use CBD is ongoing, and approaches may differ from person to person.

Once you find your preferred CBD method and dosage (see below), you’ll want to ensure you’re using a high-quality CBD oil, as some manufacturers offer a more transparent product than others.

Depending on your personal factors and lifestyle, you can adjust the amount you take daily. If you have concerns or specific questions about using CBD, speaking with a trusted healthcare provider is recommended.

References:

Tags: CBD 101

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