If you follow Papa & Barkley’s CBD Wellness Blog, you probably already know how CBD can help us reduce stress, foster deeper relaxation, even support our aging pets! But in addition to all these calming and nourishing benefits, there’s one you might not be aware of: The mutually supportive links between CBD and better exercise recovery.

As a growing number of professional and amateur athletes are learning, a dose of CBD pre-workout can help ease the natural inflammation that often follows exertion. If you’re looking to boost your wellness the natural way, today’s post is one you won’t want to miss!