Wellbeing Takes Work (but CBD May Lighten the Lift)
Learn/Wellbeing Takes Work (but CBD May Lighten the Lift)
Let’s face an uncomfortable truth about 21st century life: Most of us experience stress. According to one recent survey, 78% of Americans feel stressed one day in a typical week. Whether it’s worries about work, money, health or other factors still, stress is a fact of life.
How do you address stress in your own life? There are any number of approaches, ranging from practicing yoga or meditation, exercise or amateur sports. In today’s article, we’ll touch on a few of the most important cannabis mental health benefits, including how to harness the all-natural power of CBD for stress relief and improved overall wellbeing.
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CBD for Stress Relief: How Cannabinoids Work with the Body
CBD is a cannabinoid, an all-natural plant compound derived either from cannabis or its cousin, hemp. Our own CBD products—such as our CBD topicals—are produced from 100% USA-grown hemp plants. But while CBD powers both our best-in-class Releaf Balm as well as our CBD-only topicals, the cannabinoid works from the inside as well (hence our line of CBD Releaf drops, capsules, and softgels).
No matter how you get your CBD, it works with the Endocannabinoid System, one of the body’s principal regulatory networks, to deliver some potent and very intriguing medical benefits.
We’ll get to a few of those benefits—specifically the ones centering around stress relief—in just a moment. But it’s important to understand that while CBD’s effects can be described as one of the benefits of cannabis, CBD by itself doesn’t impart an intoxicating “high.” That comes courtesy of the other major cannabinoid, THC.
By comparison, CBD imparts at most a very mild psychoactivity, which some people describe as a gentle cerebral “buzz.” That’s one reason our CBD products can be shipped nationwide. So, how might CBD help support greater wellbeing? Here’s what current science has to say.
CBD for Stress Relief: Emerging Clinical Evidence
Much of the interest in studying CBD as an all-natural stress reliever comes from the large volume of anecdotal evidence suggesting the cannabinoid helps support better sleep, a more upbeat outlook, and general overall wellness. And while some claims about cannabis mental health benefits have yet to be verified, a picture is emerging: That CBD really can help with mood support.
One of the latest findings about CBD oil for stress is that it’s been helping frontline healthcare workers cope with the intense stress of the COVID pandemic. A recent study suggests that CBD may act as an effective agent for the reduction of emotional exhaustion and burnout symptoms among these invaluable medical workers and professionals.
One study conducted in Japan assessed the anxiolytic—or stress-reducing—effects of CBD on social anxiety disorder (SAD), a common and worrisome symptom for many adolescents. The study found that: “CBD significantly decreased anxiety … The results indicate that CBD could be a useful option to treat social anxiety.”
CBD for Stress Relief: Wrapping Up
If you can’t tell, we’re huge believers in cannabis’ mental health benefits. But we’re also big on crafting medicines from pure, wholesome, sustainable sources. Our plants come from growers invested in their environment and their communities. And we feel so passionately about them (and how we make them) that we offer a 100% Satisfaction Guaranteed policy. It’s pretty simple: If any of the products you purchase through our website don’t live up to your expectations, simply return them for a full refund.
Do you have any other questions about leveraging the power of CBD for mental health (or any other symptoms)? Just ask! We’re here to help.
